- Place the ice-cubes in a blender first then add all fruit. Blend for approx 5 seconds.
- Add milk and yogurt. Blend for approx 5-15 seconds depending on how smooth you like it.
- Pour into tall glasses and serve with a straw.
|
Thursday, 21 April, 2005 3:05 PM | |||
| Strawberry Smoothie | serves 6 | |||
| Ingredients: | ||||
| 8 strawberries | ||||
| 2 bananas | ||||
| 700ml semi-skimmed milk | ||||
| 200ml low fat strawberry yogurt | ||||
| 6 ice-cubes | ||||
| 1 teaspoon honey (optional) | ||||
| Method: | ||||
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| BROWSE | ||||
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