Thursday, 21 April, 2005 3:05 PM
Recipes
Berries are a delicious and healthy food, packed with vitamins and fibre as well as a lovely sweet taste. When you tire of eating them fresh, try some of these healthy recipes. Many of the recipes work well with frozen berries too and are a great way of adding a touch of summer to the dreich winter months.
MIXED BERRIES STRAWBERRIES RASPBERRIES               Berry Crumble Strawberry Fool Raspberry Oaties Berries with Yoghurt Strawberry Smoothie Raspberry Sorbet Berry Fruit Coulis Strawberry Soup Raspberry Meringue Flan Soft Fruit Salad Strawberry Breakfast Salsa Raspberry Vinegar Berry Gratin Strawberry Cucumber Cooler Trout with Raspberries Berry Fruit Soup Strawberry Crepes Duck with Raspberry Sauce Strawberries in Raspberry Sauce Salmon with Strawberry Salsa Chicken Salad with Raspberry Vinaigrette Rhubarb and Berry Compote Strawberry Slump Quick Raspberry Mousse   Strawberries in a rhubarb syrup   Berry Filo Baskets     Berries in mint syrup BRAMBLES CURRANTS Banana Berry Brulee Bramble Lemonade Blackcurrant Dessert Sauce Coconut meringues with mixed berries Bramble Clafoutis Blackcurrant Cordial Red fruit and elderflower jelly   Duck with Blackcurrants       OTHER     Cranberry and Orange Relish     Cranberry Sauce     Gooseberry and Elderflower Crumble     Gooseberry Ketchup

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